Okay so after 2 children I cant say that my stomach is toned and ripped ( but then again I cant say with conviction that it ever was ) but unless you are a movie star with a dietitian and a personal trainer, most new mums dont have the time or the inclination to go through rigorous exercise regimes. Most of us feel lucky just to get through the day, so when I had an email about the Academy for Wellbeing, I was more than a little intrigued.

The Academy 4 Wellbeing is a brand new weight-loss retreat designed to transform lives. They have recognised that many new mums find it hard to get back into shape after the birth of their little ones, however, I am told that the Academy 4 Wellbeing will give guests the skills and knowledge to improve their entire wellbeing; from health and fitness, to nutrition and weight loss.

The Academy 4 Wellbeing is opening its door for the first time in September 2012.  Prices start at £995 for a seven day stay, so its not the cheapest option around but they firmly believe that the lessons you will learn in this week will stay with you for life ..... so if you divide £995 by another 40 years of your life - it equates to less than £25 a year,  which has got to be cheaper than weekly weight loss meetings?

I was given the opportunity to visit the Academy 4 Wellbeing but due to other commitments, I couldnt go (and my wellbeing is cursing me for it), so I am not recommending this on personal experience, nor am I offering any form of endorsement. What I am saying is that it looks like a fantastic kick start to physical and emotional wellbeing .... and what mum wouldnt love the opportunity for a seven day break. So *if* you get the chance to go - please let us know what you think! We would love to hear about it.

For more information log on to www.academy4wellbeing.com